Focus is on Göteborgsvarvet, developing strong and creative writing skills and becomming a better management consultant.

Someone said to me that all good things are three so that's why there is a focus on the above mentioned areas.

Göteborgsvarvet, approximately 21km on tarmac. I ran 2km yesterday so I guess it wont be that hard to run the extra 19km. With quality workouts both for strength and stamina is my recipe.

The recipe for developing a strong and creative writing skill is, in my world, the same. I need to be strong at words and have a good stamina in writing to the end. What I do write is not that interesting, as long as it gets done. Its fun to write and try to describe the image that says more than a thousand words in less than thousand words. Fun, fun, fun.

Management consultancy, a pretty new area of being better at advicing clients in their B2B world and giving them the pitch and leads for being number one when we are finished no matter if it is a small or big project/function being developed.

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As written in the post the other day a 24 kg kettlebell was arriving.

It arrived 8th of january so two workouts have gone since. My comment of using this heavier is: my god it was heavy!

I saw immediately that exercise technique is of the essence when swinging this weight, and it feels a lot more after the workout.

More will follow about kettlebell training, so far I am surprised of how effective it is on my strength and balance.

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Since no one is actually reading the school, or commenting I will stop these and only write posts where everything is in one post.

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